Exploring the Roots of Yoga: An Ancient Path to Harmony and Union
For many in the West, the concept of yoga often evokes thoughts of physical flexibility and strength. However, delving into the true essence of yoga uncovers a deep-rooted spiritual practice and philosophy that dates back to ancient India. The origins of yoga can be traced to the Patanjali Yoga Sutra, a seminal text penned around 400 C.E., and are deeply entwined with the profound teachings found in the Vedic texts, Hinduism, Buddhism, and Samkhya philosophy. At its core, yoga represents the ...
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